Multi Grip Bar

Heavy duty multi grip barbell the ob multi swiss bar is constructed from 12 gauge steel for strength and durability during your bench press curls rows and tricep workouts.

Multi grip bar.

Go from narrow to wide to hit different muscle groups and enjoy the comfort of lifting with an angled neutral grip. 1 set of angled grips 30 degrees spaced at 10 inches apart and 2 sets of neutral grips spaced at 20 and 28 5 inches apart. This bar weighs in at 46 lbs and has an incredible 1 000 lb weight capacity. Multi grip pull up bars not only contain bars at various angles they can have bars of different thicknesses or other types of grips including spheres.

The titan fitness multi grip camber bar allows athletes to take their workout to the next level. The cambered design allows you to gain a greater range of motion and combined with the multiple grips you can target specific muscle groups with ease. Swiss multi grip bar the swiss multi grip bar from fringe sport is a good bargain option this has 1 angled set of grips and 2 sets of vertical grips. Features chrome sleeves with grooves for minimal plate sliding during use.

Generally thicker bars which usually have a diameter of between two and three inches are more difficult to hold onto. Spaced at 10 20 and 28 5 apart the knurled handles enable an athlete to freely switch from a closed grip for working the triceps to a wider grip for targeting the pectorals.